Tag: memory

5 Ways to Improve Your Memory

As you get older and life gets more stressful and complicated, you may find your memory slipping. Sometimes it’s in silly ways, like ransacking the house for your glasses when they’re perched on your head the whole time; other times it’s embarrassing, like talking to your neighbor of two...

Sugar on the Brain

Sugar: Harmful to Your Waist, Your Liver, and Your…Brain? You probably already know that gorging on sugar-laden treats every day isn’t the smartest diet choice. Too much sugar can lead to obesity, diabetes, and can speed up the aging process. Research by UCLA shows that regularly eating and drinking...